Another fairly common challenge that may arise at some stage early in the child's life is when eating and meal times become an issue. Trying to minimise the issue and not turning it into a battle is a very first important step. If a child senses that the food issue is an anxiety or battle of wits, then this may exacerbate the issue. One of the most effective strategies is to set the time for a meal, present the food, and if the child doesn't eat it then ask once if they wish to finish it and then if not, just take it away gently and without a fuss. A child may well complain of being hungry later and you can then decide either to let them finish or wait until the next mealtime. Sometimes the consequence of feeling a bit hungry may motivate them to eat more quickly next time. It is very important not to make eating and food a battle or a punishment.